Workshop #1
MRF
Page 2

🚩 MINDSET RED FLAGS

Warning Signs to Watch

OBJECTIVE: to identify limiting mindset patterns that prevent peak performance

These are common mental barriers that prevent wrestlers from performing at their best. If you recognize any of these patterns in yourself, don't worry—awareness is the first step toward change. The upcoming workshops will teach you how to overcome each of these challenges.

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DOESN'T PULL THE TRIGGER/NO KILLER INSTINCT
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GIVES GOOD OPPONENTS TOO MUCH RESPECT
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WRESTLES TOO CAUTIOUS & HESITANT
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AFRAID TO LOSE OR MAKE MISTAKES
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PRACTICE ROOM WRESTLER
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CHOKES IN BIG MATCHES
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AWARENESS IS THE FIRST STEP!

Recognizing these red flags in yourself takes courage and honesty. Every great wrestler has faced these challenges. The difference is that champions learn to overcome them. The workshops ahead will give you the mental tools to transform these weaknesses into strengths.

Z

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