
Warning Signs to Watch
These are common mental barriers that prevent wrestlers from performing at their best. If you recognize any of these patterns in yourself, don't worry—awareness is the first step toward change. The upcoming workshops will teach you how to overcome each of these challenges.
Recognizing these red flags in yourself takes courage and honesty. Every great wrestler has faced these challenges. The difference is that champions learn to overcome them. The workshops ahead will give you the mental tools to transform these weaknesses into strengths.
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